https://www.deankang.net/blog daily 1.0 2020-08-12 https://images.squarespace-cdn.com/content/v1/5f31e68622108e7b92b8b687/1597259683053-YBWI3WGHNPHU480CO5V2/Rainier.jpg Blog https://www.deankang.net/blog/im-starting-a-blog monthly 0.5 2020-08-12 https://images.squarespace-cdn.com/content/v1/5f31e68622108e7b92b8b687/1597107347386-CV2SK256DDND4LKI1BH7/The+sisters.jpg Blog - I’m starting a blog! The Three Sisters - Deschutes National Forest https://images.squarespace-cdn.com/content/v1/5f31e68622108e7b92b8b687/1597107668393-0F5YNFPY6UU4MJDS2WON/IMG_0996.JPG Blog - I’m starting a blog! Me and my friend Cuong during the early part of our Sisters circumnavigation https://www.deankang.net/blog/the-injury-and-the-search-and-rescue-process monthly 0.5 2020-08-12 https://images.squarespace-cdn.com/content/v1/5f31e68622108e7b92b8b687/1597272382545-C0DWX8NZHHATTSYGWXLH/IMG_3461.jpg Blog - The Injury and the Search and Rescue Process Me, Cuong, and Luna at the start of the day! https://images.squarespace-cdn.com/content/v1/5f31e68622108e7b92b8b687/1597272726817-37G5COO5Y6H1GPZOASEQ/IMG_3530.jpg Blog - The Injury and the Search and Rescue Process Search and Rescue team leaders preparing to lift me and add a rolling wheel to the bottom of the stretcher https://images.squarespace-cdn.com/content/v1/5f31e68622108e7b92b8b687/1597272613888-EH2OZQJ6Z56A2MYFPD8T/IMG_3524.jpg Blog - The Injury and the Search and Rescue Process Sitting on the side of the trail waiting for SAR while my right knee starts to swell. Yes, those are all scabs and cuts from previous falls :-) https://images.squarespace-cdn.com/content/v1/5f31e68622108e7b92b8b687/1597272971924-36B9MADOY7C95T7OZZ6K/IMG_3548.jpg Blog - The Injury and the Search and Rescue Process Volunteers of the Deschutes County Search and Rescue Team https://images.squarespace-cdn.com/content/v1/5f31e68622108e7b92b8b687/1597272681190-N319X0I9V5SF12QABU91/IMG_3527.jpg Blog - The Injury and the Search and Rescue Process My leg gets splinted by SAR team 1 https://images.squarespace-cdn.com/content/v1/5f31e68622108e7b92b8b687/1597272908914-HGGO3WJGNZ8INYENL96X/IMG_3551.JPG Blog - The Injury and the Search and Rescue Process Even when injured and getting evacuated across a river in the wilderness, you should probably try to keep a positive attitude! https://images.squarespace-cdn.com/content/v1/5f31e68622108e7b92b8b687/1597272541418-LVW4LS6ONM61UGZCO0OU/IMG_3470.jpg Blog - The Injury and the Search and Rescue Process Running along the Green Lakes trail early in our run https://www.deankang.net/blog/category/Travel monthly 0.5 https://www.deankang.net/gallery daily 0.75 2020-08-11 https://images.squarespace-cdn.com/content/v1/5f31e68622108e7b92b8b687/1597114568982-2C9KCACKTOHTJUK98RET/IMG_0996.JPG Gallery Dean and Cuong Hoang along Green Lakes Trail in the Three Sisters Wilderness https://images.squarespace-cdn.com/content/v1/5f31e68622108e7b92b8b687/1597114610669-RE9M01DSPT8EHKU4NNGS/IMG_2016.jpg Gallery Aspen the Siberian Husky https://www.deankang.net/about daily 0.75 2020-08-12 https://images.squarespace-cdn.com/content/v1/5f31e68622108e7b92b8b687/1597114960509-UM7X24RCGPRYJYALZ3AK/Dean+and+Aspen+Deception+Pass.JPG About - Dean Kang is a trail and ultrarunner currently based out of Portland, Oregon. He also serves as a pharmacist and Naval Officer in the United States Navy. He has completed 12 ultramarathons including four 50 milers, one 100km, and one 100 miler. He has also completed self-supported runs including the Loowit Trail, Wonderland Trail, the Enchantments, and Rim 2 Rim 2 Rim along the Grand Canyon. dean.2.kang@gmail.com Instagram: @deankang Twitter: @deankang22